High Protein Meal Prep Peri Peri Chicken Pasta! Only 450 Calories #pasta #recipe #foodie #fatloss

High Protein Peri Peri Chicken Pasta! Only 450 Calories! One of the absolute best pasta recipes, so flavorful, creamy, spicy and so easy to meal prep! Macros per serving (Total 4) 463 Calories | 47g Protein | 46g Carbs | 10g Fat Ingredients (for 4 servings) - 700 Raw Chicken Breast (350g per breast, 125g per fillet) - 1 tbsp Oregano - 1 tbsp Paprika - 1 tbsp Garlic Powder - tsp Chilli Flakes - tsp Salt & Pepper - 2 tsp Olive Oil - 225g uncooked Penne Pasta | 500g cooked weight - 1 chopped Onion and Bell Pepper - 100g Tomato Paste - 200ml Skimmed Milk - 100g Light Cream Cheese (Brand: Philadelphia Lightest) - 100ml Pasta Water (taken from the pot you cook pasta in) - 50-80g Nando’s Peri Peri Sauce or Marinade - Extra Seasoning to taste(Salt, Pepper, Oregano, Chilli Flakes) - Fresh Parsley Distribute into 4 equal servings and ENJOY! Find more Easy & Delicious Recipes like this in my Digital Coo