Olympic Tabata Workout for a Sexy body

Become an Olympian! This is the ultimate Olympic HIIT style time challenge with 5 exercises, and 3 rounds. 20 seconds on, 10 seconds rest for 4 minutes then 1 minute active recovery to complete a 15 minute fat burning workout. #getlean 1. Ladder run 2. Bunny hops 3. Box jumps 4. Tricep dips 5. Calf stretch Need a timer? Grab one from Gymboss: Like the music? Get the album by James Granstrom here: http://itun