growwithjo Do THIS when you want to SWEAT

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео принадлежит каналу «growwithjo» (@growwithjo). Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: This intermediate level workout is quick paced and helps you get a full body sweat on in just 20 minutes. This workout requires 2 weights that are between 3 and 8lbs (i used a set of 5lb weights) to get the full burn. Make sure that you focus on your breathing and form throughout this workout to protect yourself from injury and increase your endurance. Let me know in the comments below how sweaty you got. I have a feeling this will be your new go-to workout when you want to get your sweat on! Get my workouts ad-free here: Get the dumbbells im using: you can support my channel and get workout challenges (in YouTube format) ad free & monthly calendars here: _______ GENERAL INQUIRY EMAIL → support@ PARTNERSHIPS EMAIL → mgmt@ _______ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.