Yoga Strap Stretches for Building Strength and Increasing Flexibility

This video includes yoga strap stretches for building strength and increasing flexibility. If you’re looking to increase your strength and flexibility, look no further. These Yoga strap stretches are a great way to do just that! These exercises are easy and can be done from the comfort of your own home! In this class, instructor Liz Little will demonstrate some of her favorite yoga strap stretches for building strength and increasing flexibility. We hope these exercises leave you feeling stronger and more flexible! SUBSCRIBE TO THIS CHANNEL for regular exercise videos for seniors, fitness tips from Physical Therapists, and so much more! Join our Facebook Family: Check us out on Instagram for behind-the-scenes content, inspirational quotes to get you through your day/week, and much more! At Physio Ed, classes are designed by physical