LEG STRENGTH Training Program / My Weightlifting workout for legs / TOROKHTIY / Session #1
In today’s video I briefly break down my approach of getting big legs and take you through my favourite leg killer exercises. I’ll be showing you some quick and easy 15-minute training routine with 6 exercises for building huge legs that you can do anywhere, that are designed to mobilize your lower body, strengthen it, and work on correcting the movement.
If you want more structure in you training and are looking to get a stronger, leaner and meaner legs check out
This LEG KILLER CYCLE is not for the weak hearted!
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Watch other videos:
Technique: Front SQUAT -
Front Squat 230 kg / How to build your Strong Legs / 30 day program -
Read more Leg Training tips on our BLOG:
WELCOME TO LEG KILLER
SQUATS WARM-UP
SPLIT SQUATS FOR WEIGHTLIFTERS
Timeline:
00:15 Leg kille
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