Йога шавасана и йога нидра.
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![Медитация глубокого расслабления - Шавасана (15 минут) [Shambala Channel]](https://sun9-17.userapi.com/YbY4LRixZXZA6k0BM2WzfYJ1hA77cz3oLH6LcA/Yr00pKgiAzc.jpg)
3 months ago 01:48:06 1
![03 Пурвоттанасана и Шавасана [Видеоэнциклопедия йоги] [Калабин Маевская] [2008]](https://sun9-20.userapi.com/6WmC_Ws8SgXy7p4ViH4mJWhym4f5QfnXJ72KRQ/TMa_YRZHZOU.jpg)
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4 months ago 01:02:10 1
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