Tricep Workout for Maximum Definition

Do you want thicker, fuller triceps with more definition? Try this workout by Rob Riches - Fitness Model & Natural Competitor. Request a video by by telling Rob on Twitter (@RobRiches) using ’#RICHREQUEST’ » Full Workout Plans: » Get These Supplements at: “It’s not about counting every rep, it’s about making every rep count. Slow things down and scale back the weights