Basic Plyometrics Drills | How to Improve & to Increase Your Jump | GNT Tutorial

Basic Plyometrics Drills | How to Improve & to Increase Your Jump Some basic plyometrics drills that will help you increase your explosive power so you get a higher or further jump. These exercises are useful for martial artists or athletes of all kinds (basketball, track, baseball, football, etc). I hope you like it :) Official Website- Instagram- Facebook Page- IMDB- FOR BOOKINGS EMAIL- GingerNinjaTrickster@ 🥊Use Code ’GNT100’ for 10% OFF at or Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing) Kicking Tutorials- Stretching Tutorials- Flip & Tricking T