Выпады опасны. Важные нюансы выполнения упражнения. Тренировка на ягодицы в зале
Нюансы выполнения выпадов. Делаем акцент на ягодицах и безопасности
4 months ago 00:06:04 1
4 months ago 00:57:01 33
5 months ago 00:20:36 4
5 months ago 00:03:02 1
5 months ago 01:23:26 3
5 months ago 00:02:02 1
5 months ago 00:56:00 1
6 months ago 00:01:52 1
7 months ago 00:14:29 1
8 months ago 00:10:41 1
8 months ago 00:07:05 1
10 months ago 00:16:38 8
10 months ago 00:04:38 1
10 months ago 00:20:46 1
11 months ago 00:04:16 1
11 months ago 00:11:48 1
11 months ago 00:19:02 1
1 year ago 00:08:06 1
1 year ago 00:00:59 1
1 year ago 00:06:35 1
1 year ago 00:05:01 1
1 year ago 00:08:20 1
1 year ago 00:06:41 16
1 year ago 00:36:40 1
