Half Lotus Asanas--Vinyasakrama-Srivatsa Ramaswami
Scores of asanas and vinyasas of Half Lotus or Ardhapadmasana by Vinyasakrama as learnt from Sri Krishnamacharya. Vert helpful to master Padmasana.
11 years ago 00:02:12 18
8 years ago 00:22:13 3
5 years ago 00:05:41 1
11 years ago 00:02:48 25
10 years ago 00:04:43 9
1 year ago 00:05:12 1
11 years ago 00:08:57 10
1 year ago 00:17:45 1
5 years ago 00:05:19 2
10 years ago 01:09:56 12
10 years ago 00:07:04 33
2 years ago 00:02:27 2
13 years ago 00:02:41 86
2 years ago 00:04:07 1
2 years ago 00:00:06 1
1 year ago 00:10:02 41
1 year ago 00:01:18 23
12 years ago 00:05:23 16
2 years ago 00:24:29 2
9 years ago 00:02:58 9
2 years ago 00:39:33 17
3 years ago 00:10:51 1
13 years ago 00:03:02 24
2 years ago 00:00:12 1
