DEADLIFT FAILS | Doctor reviews deadlift form and bad deadlift technique
Deadlift fails - doctor reviews deadlift form and bad deadlift technique is the topic of today’s Dr. Chris video. Yes, today I am reviewing deadlift fails and discussing what not to do when performing the deadlift because so many viewers have asked for this. I think this is a great idea! So today, I will talk about deadlift form and bad deadlift technique - when you are doing the deadlift improperly - and describe how this can contribute to deadlift fails or hurting yourself when you deadlift. I will also discuss deadlift benefits and provide tips for deadlifting so that you can deadlift successfully, and implement the deadlift into your workout routine.
If you are a beginner, you can learn a lot from this video. Bad deadlift technique is something you want to avoid. This video isn’t just another gym fails compilation or a video simply about gym fails and/or deadlift fails. This video is meant to be educational. The deadlift is a very functional exercise and everyone should learn how to d