Low Impact HIIT Cardio Muay Thai Combos Prental Safe 40 Minute Workout SuperMOM

Please consult your doctor before beginning any workout program! We haven’t done an official low impact workout in a while! So today we are doing a real low impact, prenatal safe Muay Thai Combo workout! This is a 40 minute workout with 4 rounds. Each round has 4 45 second exercises and 1 full 60 minute final combo at the end. So be ready throw tons of knees and kicks! We don’t have the time, we make the time!