30 Min Full Body Pilates HIIT Workout - Burn Fat + Tone Muscles (No Equipment, No Repeats)

30-minute Pilates HIIT workout designed to burn fat and tone muscles with low-impact, high-intensity exercises. No equipment, perfect to do at home. Workout Programs: ▸ Pilates HIIT Workout ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Low Impact / No Jumping ▸ Calorie Burn ~ 300-400 For more workouts with Oliver subscribe to his Channel | IG: Oliver’s IG: Emmy’s IG: Business Inquiries: hello@