Triple SecFor Time:15-12-9:Kipping Handstand PushupsToes to Bar200 Double-Unders12-9-6:Kipping Deficit Handstand Pushup

“Triple Sec“ For Time: 15-12-9: Kipping Handstand Pushups Toes to Bar 200 Double-Unders 12-9-6: Kipping Deficit Handstand Pushups (3.5“/2“) CTB Pull-Ups 150 Double-Unders 9-6-3: Kipping Handstand Pushups (5“/3.5“) Bar Muscle-Ups 100 Double-Unders