50 MIN FULL BODY CARDIO HIIT - Burn 1000 Calories (No Equipment, Home Workout)

Push your limits with this 50 minute full body cardio HIIT workout, designed to torch 1000 calories. This high intensity home workout requires no equipment and will get your heart pumping, muscles working, and fat burning. Whether you’re experienced or a beginner, this routine can be done by any fitness level. Let’s get it! ▸ Full Body HIIT Workout ▸ Time: 50 Min Warm Up & Cool Down ▸ Intervals: 45 sec on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~1000 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 1:1 Online Coaching: IG: Business Inquiries: olivergasj@ My Amazon Storefront: Music: