Burrito Bowl
Ingredients
- 100g (about 3.5 oz) black beans, soaked overnight in water in the fridge
- salt, to taste
- 1 small brown onion
- 2 bay leaves
- 8 white corn tortillas
- oil for frying
- 4 boneless, skinless chicken thighs
- 1 tbsp ground coriander
- 1 tbsp ground cumin
- 1 tbsp paprika
- 1 tsp chilli flakes
- peanut oil for cooking
- 3 corn cobs
- 4 tomatoes, diced
- 1 small white onion, diced
- a small bunch of coriander, finely chopped
- 5 limes
- 2 avocados
- 1 small red onion, finely diced
- 800g (about lbs) cooked rice
Method
1. Drain the beans and place them in a pot. Cover with fresh water, add the brown onion (whole), bay leaves, and a big pinch of salt. Cook on medium heat until tender, about 1 hour in a normal pot or 15 minutes in a pressure cooker. Alternatively, use a tin of cooked black beans for convenience.
2. To make the tortilla chips, cut each tortilla into 6 wedges. Fry in oil at 160°C (320°F) u