240313-Rub the meridians of the small intestine.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240313-Rub the meridians of the small intestine. 1. Improve insomnia. 2. Relieve shoulder and neck pain. 3-5 minutes in the morning and evening. The small intestine meridians and the heart meridians belong to the same system. If we forget the difference in matter and shape between them and look at the energy of the internal organs, then their energy is the same and connected, except that the small intestine is on the outside and the heart is on the inside. When we massage the small intestine meridians, we can clear blockages and garbage in the heart, help us improve heart health, make us feel better and sleep better. The meridians of the small intestine pass through the shoulders and neck, and unblocking the meridians of the small intestine can help relieve their pain. Please keep practicing and you will improve. The body is an intelligent system, and