24 Min ALL MUSCLES Tabata Workout with Weights - The Only Workout You Need!
24 Min ALL MUSCLES Tabata Workout with Weights - The Only Workout You Need!“ This high-intensity Full Body Tabata Workout session is designed to target every major muscle group in just 24 minutes, making it perfect for those with a busy schedule. Combining the effectiveness of Tabata intervals with the power of weight training, this workout maximizes calorie burn, boosts strength, and enhances endurance. Whether you’re at home or in the gym, follow along and experience a comprehensive, full-body workout that leaves you feeling strong, energized!
🟣 I’m using 3KG/6LB Dumbbells (Each)
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20 Minute Full body tabata workout with weights.
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Important disclaimer. Your health and safety are most important, so to perform ByBlondie workouts safely, make sure that the area you use is suitable for exercise and your health is in check. Please, ask your doctor if you can do these exercises. By performing exercises without professional supervision, you are doing them at your own risk. Please see a professional fitness instructor who can check your form. ByBlondie will not be responsible or liable for any injuries or harm you sustain as a result of this video.
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