Test your performance with the Ginastica Natural Challenge #2 and push yourself to the limit!
Our second challenge has featured one of the most intensive exercises of Ginastica Natural Method.
In this exercise you will need to find a partner.
- The FIRST step is to combine with your partner who will roll first and who will jump first.
- The SECOND step, both of you must combine how many reps you will do.
In this case we will do 2 sets of 10 reps each.
A really important detail to execute the jump, is
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