🔥20 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)🔥NO SQUATS🔥NO LUNGES🔥NO REPEATS🔥

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️ Cardio workouts don`t have to be long and boring to be effective. They can be short, manageable, and actually enjoyable, and you can get REAL RESULTS! But you’ve got to stay consistent to see true and lasting results! This workout is only 20 minutes and doesn’t require any equipment at all. If any of the moves are too challenging, walk on the spot to keep your heart rate up. This is an energetic cardio session - easy to perform at home, without any complicated moves. Sweaty low impact cardio session you can use for calorie burn & weight loss. Low impact cardio workout that is easy on the knees. - KNEE FRIENDLY - ENERGETIC - NO SQUATS - NO LUNGES - NO JUMPING - NO REPEAT REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do! DONATE to support MY CHANNEL: JOIN this CHANNEL to get access to perks: SUBSCRIBE to BURPEEGIRL: SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: SUBSCRIBE to BURPEEGIRL CLIPS: Find me on INSTAGRAM: Find me on FACEBOOK: Find me on TIK TOK: @burpeegirl?is_from_webapp=1&sender_device=pc BurpeeGirl Fit Group: MY MUSIC (30 days free): MY TIMER & PROGRESS BAR: MY MAIL (for business inquires): @ Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Steady State Cardio Workouts: More MISS Cardio Workouts: More LISS Cardio Workouts More Fast Walking for Weight Loss Workouts: More Cardio to the Beat Workouts: More Knee Friendly Workouts: LET`S GET SHREDDED: STRENGTH TRAINING with WEIGHTS Muscle Toning Workouts: D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first. 15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment) #fatburning #lowimpact #kneefriendly fat burning, high intensity, low impact home cardio workout, beginner,beginner workouts,walking workouts,all standing,no jumping,low impact,low impact workouts,women beginner workout,fitness videos,abs,absworkout,workouts,fit,fitness journey,transformation,walk the weight off,1 mile walk,full body workout,full body,25 min full body workout,full body cardio,cardio workout at home,15 minute full body cardio workout,cardio workout no equipment,cardio workout for beginners,cardio at home,no squat workout,weight loss