Full Body Stretching Routine

Full body stretching routine to improve flexibility and relax your muscles at home. Do this stretching exercises after a workout to relax your body. ⦿ Calorie Burn: 50 - 100 ⦿ Frequency: do the workout 5 times a week 📱 - Lumowell Android Fitness Apps: 📱 - Lumowell iOS Fitness Apps: ❤ - SUBSCRIBE for more videos: 😄 - Lumowell T-Shirts: 😄 - Facebook: Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - W483