形意崩拳十二变法 Xingyi “Beng“ Quan 12 Techniques

Note: “Beng“ means punch (see video the way the punch is executed. This kind of punch in Xingyi is called “Beng“. Quan means fist.) 形意拳代有名人在’有半步崩拳打天下的著称’敝在恩师的教导与数十年教学经验整理出崩拳十二变法’ 1、封崩2、连环顺崩3、侧崩4、连环侧崩5、上中下崩6、栽崩7、化崩8、蛇形崩9、挑崩10、侧化崩11、上挑下扣崩12、刁崩 以连消带打为主’以退为进’虚&