6 Min 6 Pack ABS Workout | No Rest

Join Chris Heria as he shows you a 6 Min 6 Pack ABS Workout with No Rest You Can Do From Home. Learn How to Effectively build your ABS and get shredded with No Equipment and without weights. Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA IG: @chrisheria VLOG YT CHANNEL: Take your training to the next level with a Heria weight vest: Follow THENX on Instagram: @thenx Join our Events: (currently updating) Heria Apparel here: BECOME A THENX MEMBER: DOWNLOAD THENX Iphone App: DOWNLOAD ANDROID App: SHOP THENX: VIEW OUR EVENT CALENDAR: THENX BLOG: The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials test