Kingsmove / open toproll - Pembroke practice part 3 - Nic Fortin
Got to train with young champ
Just a few words included to help show the flow of open toproll. I like to use this move alot as it is a nice defensive move that allows you to stay in control, but at the same time is very soft with you and your sparring partner.
Power ^
5 years ago 00:01:25 2
9 years ago 00:03:36 8
13 years ago 00:03:07 145
9 years ago 00:02:32 753
5 years ago 00:06:57 32
5 years ago 00:05:22 108
5 years ago 00:03:01 8
13 years ago 00:11:34 50
4 years ago 00:04:18 49
6 years ago 00:13:50 8
4 years ago 00:09:54 16
6 years ago 00:03:54 10
6 years ago 00:20:44 2
12 years ago 00:00:21 431
8 years ago 00:02:57 13
6 years ago 00:02:39 4
1 year ago 00:07:53 1
5 years ago 00:08:28 2
10 years ago 00:02:38 6
6 years ago 00:02:28 0
4 years ago 00:00:37 95
9 years ago 00:01:03 15
5 years ago 00:03:23 0
9 years ago 00:00:47 16
