20 min. (At Home) Plyometrics Workout - Week 3, Workout 3. Baseball and Softball Youth Exercises.

Congratulations, You’ve made it to the last workout of 3-week baseball and softball BEAST! Since this is our last workout, we’ve got a special one for you. PLYOMETRICS! Stay with us on the technique with these exercises, especially make sure to land softly when leaving the ground after a jump. Let’s finish strong. ------------------------------------------- My Mail ► 3weekbeast@ ------------------------------------------- Subscribe To 3weekbeast Youtube Channel Now ➽ Visit My Website ► ------------------------------------------- #Plyometrics #Plyometrics_Workout #Baseball_Workout #Softball_Workout #Youth_Workouts #Baseball_Workouts #Baseball_Training ------------------------------------------- ★☆★ CONNECT WITH SOCIAL MEDIA ★☆★ Facebook ► Instagram ► YouTube ► https://bit.