10 Min Pilates Power Abs Mobile Workout from BeFiT GO is a core strengthening Pilates circuit routine that uses low-impact moves that can be done anywhere to shrink the waistline, flatten the midsection and burn fat. Sculpt lean muscle and start down the road to sexy 6-pack abs with your Expert BeFiT GO Fitness Coaches as they demonstrate an effective series of ab-targeted moves that will challenge the arms, legs, back, obliques, shoulders, chest and glutes in this effective segment from the all new season
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3 weeks ago 00:03:39 1
After 7 My Only Woman 3 min 31 sec 10:16:90 Red Car D J Webster Red Car
3 weeks ago 00:10:09 1
10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря