8 Minute Abs | Tabata | 16 Core Exercises | No Repeat
8 Minute Abs - Tabata Style! This is a great QUICK CORE WORKOUT!
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🎧 PLAYLIST:
🎵 by TABATA SONGS:
Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)
Tabata Songs
Sarah Mailloux:
@coach_fitmomma
#tabata #workoutchallenge #tabatasongs