BEDTIME YOGA
today’s yoga flow 🤍
half lotus
child’s pose
table top
thread the needle
puppy pose
downward dog
frog pose
straddle
prayer
connection with heart and belly
4 days ago 00:58:41 1
6 days ago 00:00:08 1
6 days ago 00:01:06 3
6 days ago 08:00:08 1
1 week ago 00:00:00 1
1 week ago 00:15:18 1
2 weeks ago 00:00:00 1
3 weeks ago 11:54:57 1
3 weeks ago 00:07:04 22
4 weeks ago 08:00:16 1
4 weeks ago 00:02:28 1
4 weeks ago 01:01:06 1
1 month ago 01:56:56 1
1 month ago 00:00:00 1
1 month ago 05:13:11 1
2 months ago 00:00:07 1
2 months ago 00:14:22 1
2 months ago 00:09:01 1
2 months ago 02:20:00 1
2 months ago 00:03:27 1
2 months ago 00:20:28 1
2 months ago 00:11:44 1
3 months ago 01:00:00 1
3 months ago 00:01:57 11
