Milli Bootcamp #8 | 10 Minute Lower Abs workout | no equipment | Stefanie Millinger
Buongiorno and welcome to my 8th bootcamp video.
It’s a no equipment low ab workout again. I hope you don’t hate bananas already from my last killer ab workout, because there are some in this one as well ;)
Get ready and follow along!
As always: form over reps! Form is the most important thing. make sure to do the exercises properly. It’s no shame to make a quick rest or do easier variations.
I hope you break a sweat and like this one :)
See you in the next one! ❤
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0:00 intro
0:10 Banana hold arm circles
0:40 Banana hold le
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