Muscle Up Grips (Muscle Up Grips You Should Know)

Muscle up grips. In this video we go over three grips and how to use them for ring muscle ups. Check out more muscle up tips at ========== CLICK “SHOW MORE“ For Free Training! ======= Hey. My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete! With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fitness. The WODprep missi