ЯГОДИЦЫ + КАРДИО 🔥🍑❤️
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![[Liza Modelfit] МИФ или ПРАВДА? 15 фитнес заблуждений, которые изменят ваш взгляд на тренировки](https://sun9-60.userapi.com/impg/mcQjQgTuCnBc00MSDAIscmU760Atb74YcLbJPQ/t8l8BAoC7TM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=f4a24f7408d6f87e94c9c10f90926847&c_uniq_tag=wHvySPz39aBuvNh1mltLPs_hauxHXtiC5y820deYvuk&type=video_thumb)
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![[Лера Логунова] 20 МИН ДЛЯ РОСТА ЯГОДИЦ - БЕЗ НОГ | без нагрузки на колени](https://sun9-39.userapi.com/impg/NYwpzBuhoXqFvExOWW3yP_WYnnN1KnKX5qaWdg/KqN41LrF0Ro.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=df560b7153c140187f18667ab98241aa&c_uniq_tag=4GJwU28e_fR1W32s9JgsIfseA8ET4pioQgF66atfDzw&type=video_thumb)
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