In this video, we learn about “Sh*t Life Syndrome“ and why understanding its impact on mental health is crucial.
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▼ Timestamps ▼
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00:00 - Preview
00:41 - What even is “Sh*t life syndrome”?
05:30 - Setbacks vs Failure
08:56 - Deaths of despair
12:14 - Success vs Survival
17:10 - Is this mental illness?
19:10 - How can we change our thinking
25:20 - Loss of future orientation
28:26 - Recap
30:29 - Conclusion & Summary
────────────
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