30 min Advanced Panantukan Training | Partner Session | SAMI-X Fighting Art

In this advanced SAMI-X Panantukan session, we go through a lot of different techniques and show you some exercises for each of them. This training can be done alone, with a partner or as a group. Want to learn more? ► Train Online Get a 7-day free trial of SAMI-X Online Training! ► Train at a SAMI Center Find a SAMI Center close to you: FOLLOW US -------------------- Instagram: Facebook: TikTok: @samicombatsystems Website: SAMI HQ: DISCLAIMER --------------------- Please be careful when training and NEVER use real weapons! All techniques and exercises shown are performed by professionals. TIME STAMPS --------------------- 00:01:11 Warm up 00:06:47 The Cup (Entry / Feeding Drill) 00:08:13 The Cup (Entry / 1-1 Drill) 00:09:27 The Universal Cover (Entry/Feeding Drill) 00:10:35 The Cup & Universal Cover (Entry / Feeding Drill) 00:11:29 The Cup & Universal Cover (Entry / 1-1 Drill) 00:12:12 Entries with the Combination (Feeding) 00:14:00 Entries with the Combination (Feeding / With pads) 00:15:10 Close the distance with the Universal Cover (Feeding) 00:16:15 Combination of all exercises (Feeding) 00:17:20 Trapping exercise - Pulling Arm/with Elbow (Feeding) 00:18:29 Universal Cover with Trapping (1-1 Drill) 00:19:15 Universal Cover with Trapping (Feeding/With Pads) 00:20:18 Combination of all exercises (Feeding) 00:21:15 Combination of all exercises (1-1 Drill) 00:22:24 Trapping exercise - Cross Arm/with Elbow (Feeding) 00:23:49 Trapping exercise - Cross Arm/with Elbow (1-1- Drill) 00:24:24 Trapping exercise - Cross Arm/with Elbow (Feeding / With pads) 00:25:37 Combination of all exercises (1-1 Drill) 00:26:56 Combination of all exercises (Feeding / With pads) 00:27:54 Combination wit two final techniques (1-1 Drill) 00:30:48 Combination wit two final techniques (Feeding / With pads) #samicombatsystems #martialarts #selfdefense #panantukan #training #workout
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