Natural Dentist REVEALS the Perfect Oral Care Routine to FIX YOUR MOUTH & Overall Health | Dr. B

Dr. Mark Burhenne is a bestselling author. He’s a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome. Subscribe to The Ultimate Health Podcast on YouTube: @JesseChappus (And be sure to hit the bell to get notified when new videos are released!) In this episode, we discuss: 00:00 Intro 00:55 Oral health impacts overall health 03:12 Is your oral care routine sabotaging your health? 06:57 Maintaining a healthy oral microbiome is critical 12:52 Dr. B’s daily oral care routine 25:58 What to look for in an electric toothbrush 29:42 The problem with some toothbrush bristles 35:17 Proper brushing techniques 40:44 Choosing the right toothbrush (manual or electric) 43:51 What is hydroxyapatite toothp