Nan Quan 1

Nanquan refers to a classification of Chinese martial arts that originated south of the Yangtze River of China with emphasis on “short hitting“ on the arms movement predominantly on southern styes such as Hung Kuen, Choi Lei Fut, Hak Fu Mun, Wuzuquan, Wing Chun and so on. Contemporary Nanquan features vigorous, athletic movements with very stable, low stances, extensive hand techniques and a vocal articulation called fasheng (“release shout“) which is the predecessor of the Japanese and Korean martial arts kiai. Power is driven from sharp waist movement with special emphasis on fast stance transition to generate power and speed in the arms. Signature hand techniques of Nanquan are the consecutive downward strikes of the left and right fist called Gua Gai Quan (Gwa Kup Kuen; 挂盖拳), and consecutive upper cut while driving forward called Paoquan (Pow Kuen; 抛拳). There are relatively few kicks in Nanquan although the Tengkong Pantui Cepu (腾空