FACIAL MEDITATION: Facial Fitness Meditation & Face Fitness Meditation by Valeriia Veksler

Face Fitness Beauty Marathon: Facial Meditation is a one-of-a-kind practice created by Valeriia Veksler, a world-leading Face Fitness expert with a 704 000 followers on Instagram. This unique meditation technique combines the principles of traditional meditation with specialized exercises specifically designed to promote facial health and well-being. In this 12-minute session, you will embark on a journey that integrates mindfulness and face fitness, allowing you to experience a deep sense of relaxation and rejuvenation. As you close your eyes and settle into a comfortable position, you will be guided through a series of gentle exercises that target various areas of your face. The Facial Meditation practice focuses on releasing tension and stress held within the facial muscles, increasing blood circulation, and stimulating collagen production. These exercises not only provide a sense of inner calm but also promote a radiant, youthful appearance. Valeriia Veksle