5 Min Warmup Routine For Home | No Jumping Exercises | No Equipment Needed 🔥

⚡️ Become a member of my YouTube channel to access my newest EXCLUSIVE workout programs & tips: 5 Min Warmup Routine For Home | No Jumping | No Equipment 🔥 A 5 minute workout routine you can do from home (or gym) before any workout.  No jumping, low-impact routine to start your workout.  Follow along to get all your muscles warmed up & ready! I recommend warming up for at least 5 minutes before any workout.  If you have more time, I would recommend adding additional warmups for the primary muscles you will be working on.  For example, if you are doing an upper body day, you could perform a few sets of your exercises with no or little weight to further get them ready for your workout. If you have any muscles that are particularly tight, I would recommend spending a little extra time on warmup for those. Thank you for joining & hope you enjoyed!  Please let me know if you have any questions in the comments below. 🤍 V 📍 Shop my look (similar color, same style): 📍 My Amazon Storefront: (affiliate link) 📍 Non-Amazon Recommendations & Outfits: (affiliate link) CONTACT (business inquiries): fashioneatstravel@ INSTAGRAM: TIKTOK: @?lang=en PINTEREST: #5_Minute_Warmup #Vera_LaRo #No_Jump_Workout #No_Equipment_Warmup Don’t Forget To Subscribe: 🎯 DISCLAIMER: Please consult your doctor or healthcare professional before beginning any new workouts. The workouts on this page are workouts that I do, and that have worked for me, but they may not be suitable for everyone. All information provided on this page is meant for educational & informational purposes only. Performing any exercises or workouts shown on this page is done at your own risk.