Weighted LaLanne Pushups, 10 lbs weights

Weighted LaLanne Pushups, 10 lbs weights In 2012, after 23 years of doing strictly weights and traditional fitness and bodybuilding, I started doing mostly bodyweight exercises (what many now call calisthenics). While some calisthenics exercises proved difficult to master, some were rather easy and I had to add extra weight to make them more challenging. The LaLanne pushups was one of these core bodyweight exercises where I needed to do that. In this video I perform in strict form (I hope) 10 reps of LaLanne push-ups with a 10-lbs plate on my back. Thanks for watching! ~ Ivan Nikolov ^^^ Website: ^^^ My video courses: ^^^ Google IvanNikolov/posts/p/pub ^^^ YouTube Channel