4 раунда, 6 упражнений в раунде.режим 30 сек работаем 30 сек отдыхаем.
1. Присед классик.
2. Сумо.
3. Реверанс.
4. Боковые приседания.
5. Альпинист.
6. Прыжки лягушки.
1 day ago 00:57:12 1
3 days ago 00:38:56 1
1 week ago 09:46:31 1
3 weeks ago 00:00:23 1
1 month ago 00:33:36 2
1 month ago 01:21:56 1
2 months ago 00:14:17 1
2 months ago 00:04:52 1
2 months ago 00:19:28 1
2 months ago 00:53:04 2
2 months ago 00:48:21 1
2 months ago 00:59:24 27
2 months ago 00:17:12 7
2 months ago 00:02:29 18
2 months ago 00:02:09 19
2 months ago 00:00:00 1
2 months ago 00:04:15 1
2 months ago 00:25:32 41
2 months ago 01:33:19 1
2 months ago 02:36:48 1
2 months ago 01:19:37 1
2 months ago 01:09:29 1
2 months ago 00:06:24 1
2 months ago 00:57:23 1
