BASIC OFF-SKATE - FOR STRENGTH AND STABILITY

Hey guys! Here I show of some basic off-skate exercises. They are essential for both beginners and experienced skaters. I do them two times a week. Take a look and remember to leave a like if you like the video. For MUCH more skating ➡️ Skating Sprint & Speed - 12 week online Training plan for ALL LEVELS (5h video guides, Day-by-Day detailed Workout plans) 👉 Want Skater legs like mine and also improve your skating power❔ Try my online “Weight lifting for Skaters” training plan here 👉 12-week Marathon skating training plan for ALL Levels: Individual online coaching and video technique analysis ➡️ Help me to the Olympics and donate to my channel here: Check out my merchandise skater gear on __________________________ For MORE SKATING VIDEOS follow me on: Business inquiries. Contact: @