5 Healthy Ways to Recover from Burnout 🍊 Best Tips for Physical, Mental & Emotional Exhaustion
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Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at . A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:10 Burnout vs. Stress
4:00 Recover & Rest
6:00 Spending time in the elements
8:00 Fuel your body with raw foods
10:00 Create safe spaces
11:00 RECONNECT
16:00 Outro
#vegan #healthy #lifestyle #juicing #plantbased #hawaii #recipes
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