60 MIN FULL BODY POWER WORKOUT | + Dumbbells | Strength + Conditioning | Circuit Training

#trainwithkaykay #fullbodydumbbellpowerworkout Hey team #everydaywarrior 🙏🏻 are you ready for a new 60 MIN FULL BODY POWER WORKOUT ? We are using our full body here, improving our strength & condition! Finishing with a quick body weight Tabata. Join me on the mat and let’s get ready to sweat! 🔥 Make sure to make this workout as intense as it can be for you. Grab your mat, something to drink and let’s go. 💪🏻 Win your day - no matter when! 🙏🏻 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🤍 ▸ warm up & cool down on top ▸ equipment: 2x 8kg dumbbells, a mat is recommended W O R K O U T - D E T A I L S: 0:00:00 - 0:0