Flipping Negativity, Using Music To Heal & Why Therapy Is Crucial | Tom Grennan on Happy Place
More exercise, more therapy, and less alcohol: these are some of the things artist Tom Grennan knows he needs in order to stay mentally well.
In this chat with Fearne, live from the Happy Place Festival in Chiswick, Tom explains how he’s learnt to ‘flip’ negative thoughts to positive ones using small language changes. They also share how anxiety manifests for each of them – from crying to trouble sleeping. Plus, how has Tom’s mum affected the way he interacts with crowds at his gigs?
Tom’s album, What Ifs and Maybes, is out now.
You can pre-order Fearne’s new book Speak Your Truth here:
Listen to the Happy Place podcast here or you can watch it on YouTube here:
ABOUT HAPPY PLACE
Fearne’s HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them.
Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small.
Still haven’t subscribed to Fearne Cotton’s Happy Place on Youtube? ►
ABOUT FEARNE COTTON
Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening.
CONNECT WITH FEARNE COTTON
Instagram:
Facebook:
Twitter:
1 view
167
40
7 months ago 00:17:13 1
“WHAT ABOUT TOMORROW?” 1970s ANTI-ALCOHOL EDUCATIONAL FILM NEGATIVE EFFECTS OF DRINKING XD39094
7 months ago 00:15:41 1
Embellishing Acrylic Pearl Pour with Tanya Mundt’s Glue Gun Technique | Fluid Art Therapy
7 months ago 00:04:30 1
Old Blood Noise Endeavors Presents - Whitecap Asynchronous Dual Tremolo
7 months ago 00:02:20 1
Floating Hourglass
7 months ago 00:03:14 1
Slatz - Flip the Script (Lyric Video)
7 months ago 00:02:40 1
NEFFEX - Go! 🚀 [Copyright-Free]
8 months ago 01:07:40 1
Liquid Drum and Bass Mix 489
8 months ago 00:01:04 1
How to get MAX MUSEUM VALUE for Coins - Hypixel Skyblock
8 months ago 00:12:56 1
How to use Subject To in real estate?
8 months ago 00:14:39 2
475. The Stunning Art of Negative Space: A Captivating Straight Pour!!
8 months ago 00:04:38 2
Dax - JOKER (Official Music Video)
9 months ago 00:38:40 1
Flipping Negativity, Using Music To Heal & Why Therapy Is Crucial | Tom Grennan on Happy Place
9 months ago 00:20:27 14
Friday Night Funkin’ VS Mickey Mouse - Mortimer’s Night FULL Week (FNF Mod/)