Отжимания брусья 12
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2 weeks ago 00:03:43 3.4K
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![[LITVINOV FIT] Пари на 1000$. Комплекс 50 подтягиваний + 50 отжиманий Дениса Семенихина](https://sun9-31.userapi.com/impg/aT9BCGrqGh3pZocweoxID5skIiQpiHFFl6J9Mw/lTWrc4tVU_Q.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=4eccdda39dce6d2367d528f9272f33e7&c_uniq_tag=yLB8GOcn6URDPAfow-CCFqkTHBkZGeBuO6Cov5vUXS0&type=video_thumb)
2 weeks ago 00:19:32 306.1K
3 weeks ago 00:01:15 4
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3 weeks ago 00:03:01 7
![[Якорь - Мужской канал] С чего начать новичку в тренажерном зале [Якорь | Мужской канал]](https://sun9-18.userapi.com/impg/k95YmzI_zw-gz8lm4hXuZxd-B1_UGAXPsQYwsg/SLZLmZn086I.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=f00117bfc31c134cb157fc681d82f4cb&c_uniq_tag=wAQVRjUyca1_WIsuwpW3HeYNqhA5lIxuRIy5sY3nsGk&type=video_thumb)
3 weeks ago 00:00:42 60
3 weeks ago 00:06:10 59
![[Denis Semenikhin] Важные особенности отжиманий на брусьях. Как делать акцент на грудных и на трицепсах.](https://sun9-22.userapi.com/impg/2VK2zAxOEZjyVfpNHXv85FPqcisKBTZ9CXZCyw/Ok9k-JYnZ7k.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=690e91ef76f8f6f629dcad776df7e9fb&c_uniq_tag=J17Q1ItXYtymap7Q7h1nZpa_ViN63XVpGOjxn54Ps4g&type=video_thumb)
3 weeks ago 00:01:40 886
