Back Pain Self Massage: Exercise Ball & Foam Roller Tips by Austin Physical Therapist

Friend us: Please visit our website: Back Pain Self Massage: Exercise Ball & Foam Roller Tips by Austin Physical Therapist In this free video, Physical Therapist Christine Powell, is demonstrating some easy exercises and stretches that you can do at home using an exercise ball and foam roller to relax and unwind the muscles so the chest and pecs can loosen and open up, freeing the spine to move into its natural positi