(77) SWEATY Tabata Dumbbell Full Body Workout324 Calories in Minutes - YouTube

Join the fast weight loss program: You’re going to love this sweaty tabata dumbbell full body workout. I burned lots of calories and sweat all over the body. I used 3kg dumbbells. You can use the same weight or lighter. Keep in mind that very heavy dumbbells can mess your form up. Enjoy the tabata full body workout.