Alex and Blake Bennett demonstrate the first of the ten Nihon Kendo Kata. With lots of detailed explanations and hints for both uchidachi and shidachi, this video will be a great help to those of you who want to improve your understanding and ability in kata.
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Kendo World is devoted to Japanese budo (martial arts), and the dissemination of its vast practical, philosophical and historical aspects to the non-Japanese speaking community.
Although our primary focus is kendo, we also cover iaido, naginata, jodo, jukendo and tankendo, as well as other koryu (classical martial arts). Kendo World publishes books and articles of cultural and historical significance on vario
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