AK59 Full Body Vinyasa Yoga class Detox Core Balancing Legs Planks

This is a Full Body Vinyasa Flow Yoga Class Intermediate Level 2 AK59 Skip to 3:41 for the start of the classes I am including a quick “summery“ preview in the beginning so you know what to expect from this class. For a tutorial on the Arm Balance Eka Pada Koundinyasana I Asana please check out this link - For a longer Impact yoga Routine check out this class My Instagram Warm