20 MIN UPPER BODY & ABS WORKOUT (At Home)

You have to try this 20 min upper body and abs workout! All you need is a set of dumbbells (or household objects). This is a killer circuit to tone and strengthen your upper body and core! 👉🏼 DOWNLOAD THE MADFIT APP HERE: #homeworkout #fitness #workout ⭐️ WARM UP FIRST! : ⭐️ COOL DOWN AFTER! : 👉🏼THE MAT I USE (Exercise 6X4): ?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @ ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: ✉ C O N T A C T (business inquiries): madfit95@