Ashtanga Yoga: Jumping Back from Feathered Peacock Pose or Pincha Mayurasana

Самый крупный ресурс о йоге вконтакте: Ashtanga Yoga Instructor Kino MacGregor describes the technical and anatomical basis of this advanced exit from Forearm Balance, or Pincha Mayurasana, that comes in the Intermediate Series of Ashtanga Yoga.